Welcome to my Website



I am a Cognitive Behavioural Therapist, and have worked as one for the last eighteen years. CBT is a positive, solution-focused therapy that is less concerned with the distant origins of a problem and more with what is maintaining your difficulties now and how to resolve them.

It is becoming better known as good therapy that works quickly and gives positive, lasting results. Some of you may have heard of Mindfulness-based CBT and I am able to give you an introduction to this.

In case you have private medical insurance, you may wish to know that I am BUPA registered and most other insurance companies will also accept this and allow you to use your insurance to pay for CBT.

I have a private practice at Epsom, Surrey, and also work at a private psychiatric clinic in Kent.

As well as my private practice I also undertake some corporate work, and have authored several books (the most recent of which is entitled, "Teach Yourself CBT" published by Hodder and Stoughton. For further book details, go to Amazon.co.uk).

I am pleased to see both individuals and couples for therapy.


About Therapy

My expertise is varied...
...and it would perhaps be simpler to mention problems I do not work with, rather than those that I do....

» click here for more

» View my CV - click here



Get in Touch

Contact Me...
Please don't hesitate to contact me as I will be more than pleased to help in any way I can...

» click here for more
Designed by Easyweb | All Rights Reserved © Christine Wilding CBT